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How To Control Your Stress and Anxiety on Stage

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  So, you are ready to speak in front of the crowd. But, hey your palms are sweaty, knees weak, and arms are heavy; well that’s “Stage Fright.” Ask even most successful politicians who regularly address large gatherings he/she will definitely face a scenario of trembling fears when they approach the lectern. Millions of people from different walks of life confront the involuntary response when delivering a presentation. There are several symptoms of stage fright, combined known as performance anxiety . These include rapid breathing, racing pulse, nausea, cold hands, and vision changes. While, stage fright is pretty normal, but you don’t have to live it throughout your personal and professional life. Agree or not, this one negative aspect when ruins your career in a big way. This can lower your self-esteem, further holding them back from bagging the leadership roles. So, if you’re struggling with stage anxiety, it is important to control it before starts to control you. Below, we list t

How to join a Reiki Online Course and Get Started Quick!

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  What is reiki? Reiki is a Japanese art form that combines Eastern healing and Western science. Reiki is also known as "pranic healing," which explains how it works by using the energy from the Earth's axis as a natural healing tool. The word "rei" means "race" in Japanese, and "ki" means "life force." So reiki literally means life-giving energy of the race of humankind. This article will explain what reiki is, its history, its different types, and how you can start a reiki online course and get started on your path to self-healing faster with minimal cost and effort! How to Start a Reiki Online Course If you have ever wanted to learn more about reiki, but were put off by the expensive and time-consuming in-person courses or the techniques of the spiritual practitioner, then this guide is for you. There are many online reiki training programs that teach you how to use the healing energy of the universe in a very simple and effecti

Holistic Healing Must Mean Whole: How To Live An Authentic Spiritual Life

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What do you get when you put together spiritualism and alcohol abuse? You get a lot of people trying to figure out what the hell they are doing in life. Most people try to lead an authentic spiritual life without actually having one. This can lead to some feelings of frustration, regret, and helplessness. However, it is possible for you to live your best life by not just following religion but also making changes based on how well your spirituality is contributing. below are some tips to help you get started. v  Connecting with the universe When you start your spiritual journey, it is important that you connect with your inner self as well as your higher power. This can be done through meditation, holistic healing , yoga, and/or other methods. Once you have connected with yourself and your higher power, start a journal and write down everything that is on your soul.   Write about how this journey impacts your life spiritually and how it makes you feel. The best thing about this journal

Sending Long Distance Reiki Healing with Love - Healing Sydney

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Imagine a kind of healing that has been sent from a practitioner in New York to a man in San Diego who has been suffering from sleep disorders. Next, imagine the man enjoying a good night's sleep through the night. It means the man was set free from anxiety.  While this sounds unrealistic or even a bit crazy, this process does exist. And, they are backed by adequate scientific research as well. Distance healing can be effective and can be experienced across any distance without the need for physical presence. This post is all about long distance Reiki healing and how it is gaining popularity. What exactly is a long distance Reiki healing? Long-distance healing techniques are aimed toward the wellbeing and health of a distance person. Moreover, it includes quantum touch, energy healing, intercessory prayer, and others. While Reiki is administered through hands-on and in-person treatment most of the time, it can be practiced remotely as well. Also called remote Reiki, long distance

Sending Long Distance Reiki Healing with Love - Healing Sydney

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  Imagine a kind of healing that has been sent from a practitioner in New York to a man in San Diego who has been suffering from sleep disorders. Next, imagine the man enjoying a good night's sleep through the night. It means the man was set free from anxiety. While this sounds unrealistic or even a bit crazy, this process does exist. And, they are backed by adequate scientific research as well. Distance healing can be effective and can be experienced across any distance without the need for physical presence. This post is all about long distance Reiki healing and how it is gaining popularity.   What exactly is a long distance Reiki healing? Long-distance healing techniques are aimed toward the wellbeing and health of a distance person. Moreover, it includes quantum touch, energy healing, intercessory prayer, and others. While Reiki is administered through hands-on and in-person treatment most of the time, it can be practiced remotely as well. Also called remote Reiki, long distan

Which One Is The Best Reiki Course On Zoom

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  Reiki is one of the age old healing techniques which mainly started in Japan. It is considered as an alternative form of medicine. The Reiki is a completely non-invasive and gentle technique where the practitioners use their hands for restoring balance and harmony in their body, spirit and mind. This healing technique has some great benefits that can help in reducing stress, tension, impact of ailments etc. If done effectively, it can help in initiating the healing mechanism of your body. You can enrol yourself in a Reiki course  for proper training. If you are wondering where to start, then you are at the right place. Here we have mentioned the best Reiki healer courses available on Zoom. The Best Reiki courses on Zoom Here is the best Reiki course on Zoom that you can opt for. In this Reiki course on Zoom, you will get all the important course materials that are important for you to learn and practice Reiki. The materials will be provided in digital format. With the help of this co

Why is healthy holistic living so significant and how can I improve it?

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Holistic Living includes living a simple life in balance with your mind, body, and spirit. It includes things like eating healthy organic food, meditating, being physically active, wellness, being in a nurturing environment with supportive people and more. It’s the new way of focusing on your entire ‘well-being’ by using natural holistic healing methods. Holistic living enables you to simplify and balance out your life in a variety of areas like your physical and mental health, self-care, interpersonal relationships, finances and spirituality. It influences you to become healthier, happier and living a more fulfilling life. More financial security, spiritual connection and a healthier body are just the tip of the iceberg with holistic living. Benefits of Holistic Living Since the holistic lifestyle demands improved and healthier choices for your entire being, it offers numerous benefits, including: - Balanced emotional and physical well-being - Personal growth - Better interpersonal r