Healing Sydney

  According to the Ayurveda other Eastern traditions such as yoga and Buddhism, Both the physical and spiritual human body requires a balanced flow of life energy. These energy centres are called the Chakras, as they are swirling wheels of spiritual power that run parallel with the body’s main energy channel. Keeping these energetic pathways activated and cleansed is very important in energy healing for enhancing your physical, emotional, and spiritual wellbeing. When these chakras are aligned, balanced, and cleansed, it helps you feel energized and healed mentally, physically, and spiritually. The seven chakras and crystal There are 7 main chakras: Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, and Crown Chakra. Each of the 7 chakras has its own vibrational frequency that is associated with a different colour. In  energy healing  or crystal healing, the chakras can be unblocked from any emotional, physical, and spiritual i...

Everyone has an inner child. It is at the core of your inner self. It represents playfulness and the dreams of youth. Unfortunately, not everyone remembers their childhood positively. If someone experiences trauma at a young age, they often mature more quickly than their peers in an attempt to protect themselves. They hide their pain deep within themselves. But hiding the pain does not make it disappear. It can resurface during adult life, interfering with personal relationships or getting needs met. Because of this, inner child healing is an important part of mental health. First, you must acknowledge your inner child. Recognize and accept the things that caused you pain in childhood. You cannot fix a problem if you refuse to look at it. Then, listen to what your inner child has to say. Connecting with your own inner self will open the door for emotions like anger, insecurity, anxiety, and shame to come in. Connecting these emotions in adult life with memories from childhood can help...